Every year the market for nutritious food seems to have a new fashion - like acai, kombucha and wheat grass juice. Many types of food - from foreign seeds to yogurt loaded with bacteria - have passed through the tables of those who seek a healthier life style. Now a new Latin American spice was added to this list of superfoods that promise to increase longevity. They are the seeds of chia, also known as Salvia Hispanic L or Chia is derived from the Nahuatl word chian, meaning oily. The food belongs to t... read more »
