If you've read my previous post, you'll now that I'm down with extensor tendonitis. It's my fourth day today of not running and reading the new April-June issue of Runner's World magazine (though it has precious bits about resting and weight loss) has made me want to hit the road and run.But, I don't want to worsen my injury so I tied myself to the bed with psychic chains and for two days I kept my left feet in relative peace.But I skimped on resting last Sunday and went into a search frenzy for nearby p... read more »
What is Extensor Tendonitis?Extensor Tendonitis is what you get when you have just discovered a new running form and have become an over eager newbie barefoot runner. The trouble with barefoot running is that it is so damn enjoyable that you really want to do it every day, never mind that every website and blog is telling you to slow down and add it slowly to your running diet.Extensor Tendonitis is what you get when you already feel a slight top of foot pain and you ignore it and run through it because ... read more »
