For those of you who have been gluten-free for some time probably know about these products but for those of you who are new it may seem that there isn’t anything out there. There are new products being introduced practically daily. Mainstream brands are also beginning to understand that they need to provide alternatives. For example, Bisquick and Betty Crocker now have gluten-free products. There is a HUGE expense to this diet and that it seems our items are 3X the price. Then again, the price at the ca... read more »
2 – 15 oz cans of Black Beans, rinsed and drained (separated) 1/2 Cup Flour 1/4 Cup Cornmeal 1/2 Cup Salsa 2 t Ground Cumin 1 t Garlic Powder 1 T Nutritional Yeast 1 T Italian Seasoning 1/4 Cup Water In the food processor add 1 can black beans and all the rest of the ingredients. Blend until a nice and thick paste (kind of like bean dip). Add the second can of black beans to the mixture in a bowl. Cover the bowl and place in the refrigerator for 1-4 hours before cooking. You can cook individ... read more »
Each week we will try to offer you a variety of quick, healthy, easy meals and a grocery list to accompany each night. Using a menu helps with the never ending quest for "What's for dinner?" even if you change the order. Shopping with a list and visiting the grocery store once a week has also been proven to save time and money. Time and money are precious commodities today. If you make a little extra, it can also save on extra spending at lunch. Not only will you save money and time you will also know wh... read more »
With the rise in gluten allergies there had to be a site like this. read more »
Faux Souffle Preheat your oven to 350F and grease a 2-quart souffle or casserole dish. Mix together and place in the souffle dish: 8 Slices of wheat-free/gluten-free bread (cubed)1/2 Cup grated Mixed Cheese3 Tablespoon melted Butter Beat the eggs and mix additional ingredients:3 Eggs1/4 Cup grated Parmesan cheese1/2 Teaspoon Liquid AminosSalt and Pepper to taste Slowly add the scalded milk to the egg mixture:2 Cups scalded MilkPour the entire egg mixture over the bread cubes in the souffle dish. Bake 45... read more »
About 20 years ago, I was a practicing Naturopathic doctor in Manhattan. The philosophy of naturopathy, is to feed the body the nutrients it needs to heal itself. By and part, this also means avoiding certain foods that may trigger the body to attack itself. I entered the field of natural medicine as a consequence of a debilitating ulcer. After seeing many gastroenterologists, who medicated meds that were not helping me feel any better, I went to see a holisticpractitioner.Dr. Michael Wald- who now pract... read more »
2 Cups Dry Organic TruRoots Sprouted Bean Trio 6 Cups Water Cook the beans as directed on the package and allow to coolfor about an hour 1 Cup Cooked Beans 1/2 Cup Flour 1/2 Cup Cornmeal 1Tablespoon Chipotle Pepper Flakes 1/8 Cup Ketchup 1/2 Medium Onion chopped 2 teaspoons Ground Cumin 1 Tablespoon Nutritional Yeast 1 Tablespoon Italian Seasoning Mix well in a food processor and transfer to a large bowladding the remaining beans. Combine theingredients, cover the bowl and allow to rest i... read more »
Ebbene sì, sto facendo dei biscottini di moltissime forme carine per delle bimbe che verranno alla festa della mia piccola che compie 5 anni, ma questa volta sono senza glutine poichè una delle invitate è celiaca.Come sempre gli ingredienti e poi il procedimento...Enjoy!Ingredienti:400g di farina di riso gluten free (io ho usato quella della Scotti)100g di burro a temperatura ambiente1 uovo medio150g di zucchero semolato1/2 bustina di lievito1/2 boccetta di aroma alla vaniglia1 pizzico di sale Procedimen... read more »
One in every 133 Canadians suffers from Celiac Disease and 71% of Canadians are looking for more gluten free options on grocery store shelves. About Gluten Sensitivity:Some people have gluten intolerance in their diets at some point in their lives. What is it? Gluten are sticky storage proteins found in wheat and most grains. Those who are sensitive to gluten products may experience discomfort such as abdominal pains, gas, bloating, and even diarrhea.My Experience:I, myself, nor does anyone in the family... read more »
De uns tempos pra cá passei a dar mais importância aos alimentos que como. Depois que me mudei para o interior passei a ter acessoa alimentos organicos, feiras de produtores locais, laticinios direto da fazenda coisas que antes nem passavam pela minha vida. Aos poucos eu fui lendo e ainda estou adaptando meu paladar ao mundo verde porque é difícil!!! Muito difícil para uma pessoa ex-fast food como eu! Poucos alimentoseu gostei logo de cara mas eu não desisto fácil!Aqui em casa tem o alimento do mês. Eu e... read more »
