First WIAW in a month! I am so excited to finally be sharing some food fun with you all again! This months theme is all about sensible snacking and luckily for me I have a lot to share on the snack front! Before I went on my Philippines trip I received a ton of snack-like foods to [...] read more »
Curvy divas, I wanted to share some new information I learned about. If like me, you are trying to be healthier, exercising, eating better, becoming more active which leads to a better life for... [[ This is a content summary only. Visit my website for full links, other content, and more! ]] read more »
Back in March, I wrote a post about getting healthy. It is definitely a struggle for me, for years I have cycled through various fitness routines and gone through periods of eating very healthy only to stop doing so for a day and just let it all go because I ate a bunch of junk for a couple days or forgot to exercise for a day or two. I have had at least three different gym memberships that I used for a month or so each before I just stopped going to the gym.This time around, I am doing much better. I am... read more »
I thought I would share this article about Almondsthat I found on TheFactsBook.com. I always knew almonds were good for me and my children, but I never realized how good they really are. Read the article below and see for yourself!!
Almond is the most popular and nutritional dry fruit among all. It is found in many countries like Iran, Saudi Arabia, Syria, Jordan, Lebanon, Turkey and Israel. It is a proven fact, that if we take almond daily in our diet, it will provide a lot of energy and save us from m... read more »
These Meatless Monday Grilling Tips Will Fire You Up for a Healthy BBQ Season
As you fire up your BBQ throughout the summer, instead of the typical meat-focused fare why not cook up some grilled veggies instead? Vegetables are amazing on the grill, plus meatless grilling is an easy way to add vitamin-packed, healthy seasonal produce to your diet, which can help reduce your risk of certain chronic diseases. So get grilling and take a break from meat with these 10 easy summer grilling tips:
Many vegetab... read more »
A Seattle woman believes she can survive without eating for months, and shes not the only one. Continue reading → read more »
This post brings some helpful information about how to minimize the terrible dangers of inappropriately grilled foods but it is not the solution. You can minimize those effects but keep avoiding eat grilled food with carcinogens. It is more important to prevent diseases than fight them! http://bbq.about.com/od/grillinghelp/a/aa022099.htm Filed under: Environment, Grilling healthy, Health Danger, Healthy  read more »
01. Beautiful hand picked Forget Me Nots and Cowslips. I've found myself taking so many pictures of flowers and blossom recently as the weather gets nicer!
02. Residing out in the bonnie sticks of Bucks (and having a massive back garden) we often get visits from a plethora of wildlife. Meet this little muntjac munching on one of our flowerbeds. I wish they weren't so timid so I could have got a closer look!
03. Last weekend I made the voyage to Asda (a cheap and cheerful haven of a supermarket) and bro... read more »
Price Range : Mid-rangeCuisine : Organic CoffeeRecommended For :The Anti-StarbucksCatphobia-Friendly? : Totally!
What's a trip without a good cup of coffee to go with it? Just steps away from the Ben Jerry's store in Omotesando Hills, we came across an unassuming little brown van tucked in a hidden corner, spewing hypnotic coffee scents.
How cute to see the chirpy barista all cramped in the van with her trusty espresso machine!The pricing is rather reasonable, with an amazingly r... read more »
Before I comment on anything else I want to extend my sincerest sympathies to everyone being affected by the extreme weather taking place in the US right now! The destruction is so severe and I am sending lots of positive thoughts and love to the people who have been taken because of it as well as all [...] read more »