This is a sponsored post: Feel the Burn in 10 Minutes Have you ever wondered which foods are adding on the extra calories you dont really want or need? What about all those choices in how to spend your time? Ever wish your activities were assisting with your attempts to stay trim and fit?... [Continue Reading] The post Feel the Burn in 10 Minutes appeared first on Love2EncourageYou. read more »
Here's the next episode of spur of the moment healthy cooked food. This night, in the refrigerator finds were a bag of broccoli and carrots, red onion, yellow sweet pepper, sliced almonds, white onions, lemons, red delicious apples, red raspberry jam and white wine. Now that is an interesting mix of fruit, nuts and vegetables. What will I do with them? Oh, and about this time, the spouse enters, so he gets to chose the protein...chicken, salmon or talapia? He chose talapia fried but was agreeable however... read more »
Hey Sassparillas hope everyone is well! Ive started back to school so hopefully my professors will go easy on me and Ill still have plenty of time for A Class of Sass blogging as you guys are so important to me and I love doing this. I have so many Ideas for A Class of Sass I sometimes have to reel myself in lol. What can I say Im a true Pisces and we are dreamers! Anywho on to my post ...So recently my fiance and I watched the movie Food Inc. Now if you havent watched this movie I have two things to say... read more »
I love a quick meal, especially one that yields leftovers to keep me stocked in chicken legs for the month. This is my version of that old classic shake and bake. All you do is toss the ingredients into a plastic bag, shake it up and then bake.You can of course use this recipe with any cut of chicken but the drumsticks are a really good value and they are very flavorful. They also make great party foods because it comes with it’s own handle! You can serve them for the big game. You can also change up the... read more »
So you want to lose weight just like every single person in this world who owns a less-forgiving mirror. You've tried all sorts of crazy quick-fix diets that make you end up either losing the weight but looking like an old, frail prune or worse, gain even more weight than what you originally started with.I've got friends who praise me for not ballooning up from my highschool/college years, asking me what's the secret to maintaining a healthy weight. The thing is, there is not secret. No such thing at all... read more »
Nowadays, everything gets so simple version. Have you heard the Brooklyn couple live in a 240 sqft apartment? And they do have furniture, believe or not! No wonder all new yorkers get out of town in weekends-to get some space to breathe!! Naturally flavored iced tea Lemonade green tea How to make iced blooming tea How to make iced tea Iced Mint Green tea Daiquiri Fruit (stevia and green tea) Mint muffin (banana, whole wheat flour, oat meal) Fruit Kebab Jerk Chicken Fruit salsaMoj... read more »
Mark Twain said, Americans are hot, but not as hot as the weather!!! Oh, Mark is my neighbor, an immigrant from Mexico;-) Twain is not an Mexican name? Is there any difference between English and Spanish? I said to my accountant the other day, it's so hot outside!! What did you do to the weather? Mark said, Probably the New Zealand's cows fart too much... drink lots lots lots of iced tea! Of course, I never stop drinking iced tea every day!! Lemonade green tea How to make iced blooming tea How to make... read more »
Wait a minute, there's a town called Tea in South Dakota? That's really cool!! And the history of this town is related to Tea: Iced Mint Green tea Daiquiri Fruit (stevia and green tea) Mint muffin (banana, whole wheat flour, oat meal) Fruit Kebab Jerk Chicken Fruit salsaMojito Fruit Quinoa muffin Blueberry sorbet Strawberry Smoothie (3 ingredients or less, strawberries, peanuts) Strawberry Chardonnay sorbet Kiwi Ginger smoothies Banana Ginger MuffinsBanana Cookies (3 i... read more »
Obesity is not a news for America, but the statistics are still astonishing: 35.7% of Americans were obese, based upon the 2010 statistics!!! By 2018, this number will be 47.5%: every two Americans, there will be one obese. And that does not even include overweight!! I think nobody gains weights for purposes. If you look at the cooking shows on TV, foods sold in restaurants, bakeries and supermarkets, it's much easier to find the answer! Mint muffin (banana, whole wheat flour, oat meal) Fruit Kebab ... read more »
I went to a non-profit org award ceremony last night to support my team and it was great! They presented an award to me for my support and advisory role, which is really nice! I will share some pictures later. One thing I noticed from the students' presentations last night is that a lot of high school students love biology! Of course, it's so much fun to make food your science subject, right? Anyway, I am interested in tea science, and food!!! Fruit Kebab Jerk Chicken Fruit salsaMojito Fruit ... read more »
