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Recent blog posts in tag healthy living

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Neglect of self is unbecoming in its blatant ab...

Discovered on Friday, May 04, 2012

When we allow the world to pass us by at a record clip, our lives lose color and flavor. Clarity does not come from the absence of color, but more from an abundance of varied shades. The nuances allow us to rise and dip...flowing into a rhythm with context. In opposition, Colorless is a world that loses shape and contour from a life of busy. Whether the lipstick index holds validity in today's economy or not... sometimes the gift of color brought to you in a small package is all it takes to boost your s... read more »

It Works for Me!

Discovered on Sunday, April 01, 2012

As you know, I've been trying to lose weight. It's been a real struggle over the past 2 years. I basically baked my way through depression. After Weig.ht Wat.chers failed me, I knew something was up and a doctor was needed. Boy, do I ever wish I made that decision sooner! I've lost 18 pounds since Feb 1st (when I started this plan) for a total of 28 pounds since December 8th. 28 pounds!! Can you believe that? I still can't believe it myself. I've had to ditch most of my wardrobe. Thankfully, I still... read more »

the blessing of a rainy day...

Discovered on Sunday, March 25, 2012

A couple of weeks ago, on a Saturday, it poured - the rain coming down in sheets. Baseball was canceled, and we had no afternoon events scheduled. BOY GIRL played in their pajamas all day, building a fort in the living room out of couch cushions, blankets and pillows. Having recently acquired a stack of play money, they called it The Big Bucks Bank. Amazing how children figure out who has the money...Later, I was coerced into dealing with The Big Bucks Bank and two very cute Tellers. The teller window w... read more »

Little Piece of Heaven

Discovered on Thursday, February 23, 2012

My little piece of Heaven after a month of no sugar and carbs. Thank God for Girl Scout cookies. read more »

These days...

Discovered on Wednesday, February 08, 2012

It's Wednesday already and I feel as though I have accomplished enough for the week so far. What about you? I like the idea of having at least 50% of the work completed on Tuesday because after Tuesday the week just sort of catches up with me and with one day class on Saturday, it's pretty hard when there's so much left to do. I'm finished with Semester A assignments! Yay! I can brag about surviving that =) Exams are in March so today I plan on getting some work done with past papers for one or two of th... read more »

Woops

Discovered on Monday, January 30, 2012

My employer has a health/wellness program that is attached to the cost of our health insurance premiums. The idea is to get a certain number of points which will equal a certain amount of money off the total cost of your premium. Over the next couple months, we have been challenged to keep a food journal. It's worth 6 points. WHOA! That's a lot for one challenge. I've done well so far, eating healthy, despite the fact I can't seem to lose one stinkin' pound. That is until this weekend. The hubby and I... read more »

Day 2

Discovered on Tuesday, January 03, 2012

found on Pinterest Diet - Day 1 Yesterday wasn't too bad. I drank my water. Logged my meals. Went to zumba (still feelin' it, by the way). All in all, day 1 was a success. Diet - Day 2 Ugh. As the day goes on, the soreness is sitting in and I can't move. I don't mind that though. What is killing me is the headache from what I assume is sugar withdrawal. This always happens. Thankfully, I planned for it. I knew by 1 or 2 that my head would be throbbing. Unfortunately, it started hurting about 1... read more »

Happy New Year

Discovered on Saturday, December 31, 2011

Happy New Year! I can't describe how much better I feel about this year and it's only day 2. DH and I are so thankful that we're both healthy and happy. This is a big year for us. We have so much planned. As of yesterday, we are officially in pay off, pay down and save mode. By this time next year, I hope to say we are debt free or at least close to being debt free (not including our house). I also hope to say I'm down 30 pounds. LOL We'll see how that goes. Between pregnancy and depression, those 30 po... read more »

Cutie Patooties / Midnight Snack

Discovered on Saturday, October 29, 2011

Saw Laras post and I felt like doing the same (gaya gaya lang) haha. Adorable chibis. I used to draw something like this, I really do. I will make a post of it one day and I will show you. HAHAHA! Anyway, read more to see how I mine, hubs and my daughtys chibis look [...] read more »

Losing weight without starving

Discovered on Wednesday, October 05, 2011

Just recently, I learned of another way on how to achieve your ideal weight. There are some diet solutions like pills or supplements that helps accelerate losing weight. But these solutions might not always be safe. You may lose weight but the the big question is until when will you have the figure you gained [...] read more »

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