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A week of GSP Rushfit and Eating Right

content discovered on Monday, June 10, 2013

In my last post I mentioned how I am back to my workouts .What goes hand in hand with workouts is eating right and an almost clean diet.Its suprising how I always end up eating right when I workout.Rushfitis good and has been taxing and some points have lost most of causemonths of binginghas messed the endurance I built. Like I mentioned in my last post I am following the intermediate schedule and this is what the 1st week looked likeDay1: Strenght and Endurance workout DVDDay2:Abdominal Strenght and Cor... read more »

Forgive me for I have sinned.....

content discovered on Tuesday, May 28, 2013

Dan Browns Inferno has got me hooked on Dante's "Divine Comedy", though I certainly want to hurl Inferno in the garbage or at Dan Brown because its a terrible read. I think the writer has lost his brilliance( more of that some other time). So coming back to Divine Comedy, for those who aren't aware, it is Dante's epic poem about his journeyfrom hell to paradise. Inferno (the first part )in Italian stands for hell and Dante describes it as nine circles beneath the Earth. So what has all this got to do wit... read more »

Labours Of Love

content discovered on Saturday, May 25, 2013

I spent a few hours on the site, jazzing things up for now, and asking on forums what I can do to make it better. I really want to make the site prettier if I can. My mother is going to be coming home, so the hospital says, but they said that its going to [...] read more »

I’m Going To The Darkside lol

content discovered on Thursday, May 23, 2013

Yeah I know that writing shows a part of who you are or what’s been on your mind but sometimes I wonder where some of the stuff I write comes from I mean I am a very passive person. I mean the sight of blood makes me want to pass out. And I realize that Continue reading read more »

Rainy Days and Weird Thoughts

content discovered on Tuesday, May 21, 2013

Ive been having some weird cravings and thoughts lately. I want to give oral to Dennis, but I dont know how to tell him this. I want us to cuddle and snuggle, but again, Im not sure how to go about asking for this. Im sure if I just came out and said something, we [...] read more »

Quick Update

content discovered on Friday, May 17, 2013

Here I am, working on finishing Book #21, and thinking about all that is going on. The class I helped teach is graduating today. I can tell which of the male students were crushing on me by their invitations to graduation and Grad Night. Ive had to graciously decline several times today. I just cant [...] read more »

Dream Journal

content discovered on Tuesday, May 14, 2013

發了個很恐怖很多details的噩夢,一身冷汗嚇醒了。 ************************************** 車子駛過一片漆黑的林蔭道路,我們匆匆回家。推開大門,開燈,一切似乎沒有異樣。但人呢?似乎所有生還者都離開了。Andrea他們離開了。走在燈光一閃一閃的無人走廊上,我想起了Carl說過,為了保住自己這group人,可以犧牲任何人。 在屋子正中有一塊白板,上面一張大字報,似乎是他們去向的資料。只有些零碎的英文,有個facebook字款的f字,還有二維碼。板上還貼了Channing Tatum《White House Down》的劇照。我和弟弟趕緊用手機scan了那個code,但試了很多次也不成功,它只是不斷顯示手機中我跟朋友的舊照,最後不知怎的,接通了一段訊息,那把男聲說「正確答案是They are working together as a xx team(忘了),收到你幾段訊息,只得英文that字,你得不到戲票,而且老實說,有點煩」。當時我很火,想再scan那個code,或者打回去罵那個人,但不果。 我望向窗外,一片漆黑。我在想是否應該關掉房子的燈呢?這樣很容易被喪屍發... read more »

Happy Mother’s Day

content discovered on Sunday, May 12, 2013

Hope everyone has a happy Mothers Day! My mother is doing a little bit better at the hospital. If youre not on my Facebook profile (and you should be as I dont bite!), I was given some shitty news from my stepfather that turned out to be a lie. He was either told the wrong [...] read more »

Sad

content discovered on Thursday, May 09, 2013

My mother is in the hospital. Ive known she was in there for a while, hence why I planted the Zinnias and picked her up a pink tote bag with a full bottle of Sunshine perfume. Today I was told she has 24-48 hours to live. Ive already made plans to go see her tomorrow. [...] read more »

The Rushfit Sabbatical

content discovered on Tuesday, May 07, 2013

A lot of you are wondering why there havent been any updates on the Rushfit schedule. To be honest the schedule died a slow death due to vacation and other urgent household issues (not important).As much as I would have loved to be bikini ready this month, I dont think I can flaunt myself in one.So in comes the loose fitting linnen pants and tops to hide the fat.Not if I want the world to see the ugly tire hanging around and the oh so not loving love handles. Its a wonder how I can compensate my guilt o... read more »

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