What a whole lot of information I discovered recently when browsing through a newsletter sent via my email.At times newsletters become a pain,when they are delivered to our inbox one after the day.Surprisingly,this time it proved me wrong with this information.Newsletters in a way, pass on to us things we are not aware of .I am very found of spicy food,but I didnt realize that it had a lot of benefits eating them. Spicy foods imparts and enhances flavour and taste to the food we eat ,but I was n’t aware ... read more »
Many people think of strength training as a guy thing, but strength training needs to be for everyone. If you are omitting strength training, you are missing a key component of health and fitness. Everyone, no matter how young or old, should be doing some sort of regular strength training program. There are many benefits that come with a regular strength training program."Use it or lose it."As you age, muscle mass naturally decreases. "If you don't do anything to replace the lean muscle you lose, you'll ... read more »
Photo Courtesy of ScienceDaily.comChocolate for weight loss may sound too good to be true, but is it? According to a new study, people who eat chocolate frequently actually weigh less than those who eat it less frequently. Good news for chocolate lovers! However, before you go running forthe closestking-sizechocolate bar, make sure to read below.The study published in the Archives of Internal Medicine showed that people who ate chocolatefive times a week had a lower body mass index (BMI) than those who a... read more »
This new video shows USA launch research about Electromagnetic fields State-funded research in the USA has proven that cellphones influences the activity of the brain to a significant extent. After 50 min exposure to a cellphone, the metabolism of the Continuer la lecture read more »
