When you’re in a tight budget but still want the best for your pet dogs, you would understand my situation. Maybe it is up to the dog’s body condition too that they dont quit like those expensive dog food that I once bought them because they still experience rashes so I have no choice but [...] read more »
Oh my gosh, you guys, I am soexcited right now. Like, unnaturally excited because Whole Foods is doing a sale tomorrow morning for 20% off all supplements!! Do you understand the amazingness of that? It is amazing. It's an early bird sale, which means it's only going on between 8AM and noon, tomorrow, January 26, only. Check to make sure your local Whole Foods is having the same sale by looking on their website. This is early bird is going to get hella healthy worms. Let me break this down for yo... read more »
Ok so here's the skinny on beauty from the inside out! Often times I hear women complain about there skin or hair seeming dull, or there nails being thin and brittle so I thought i'd do a blog post on my vitamin routine and the benefits to taking vitamins as part of your everyday beauty routine.I am going to list each vitamin I take and there benefits.Like the rest of our body, hair also relies on adequate amounts of nutrients for maintaining their health and growth. And these nutrients reach the hair fo... read more »
The day we became parents, my husband and I both agree, that for us to be able to take care of our kids, we need first to take care of ourselves. It is only then that we can fully fulfilled our responsibility to our family. Taking care of ourselves is not only about living a [...] read more »
In all three surgeries two births and one pregnancy-related ailment Ive had in the past five years, my doctors have always prescribed Conzace to help improve immunity and to promote healing. You see, in all my surgeries, my body would not heal well and I would always suffer from seroma. Blame it on [...] read more »
When youre blessed with a pleasant fall day even though it’s colder outside, decide to go on a picnic in the park. Don’t forget your bug spray, a radio, and the right food. In addition, a picnic blanket is one of the most important and often overlooked accessories for a picnic. Often enough tables or [...] read more »
Lately I find it hard to keep my eyes open while studying, and difficult to stop from yawning in the middle of work. How can a girl concentrate on anything while wishing she was snuggled up in bed falling fast Continuereading read more »
A new study has found that higher blood levels of omega-3 fatty acids, vitamin B, vitamin C, vitamin D and vitamin E are associated with better mental functioning in the elderly. You can read about this study here in the New York Times:http://www.nytimes.com/2012/01/03/health/research/vitamins-b-c-d-and-e-and-omega-3-strengthen-older-brains.htmlWhile many studies have found a relationship between these supplements and better mental health, no specific relationship between improving behaviours or academic... read more »
As we age, our vitamin and mineral intact often goes down. Seniors tend to eat less due to diminishing appetite, and the risk of not taking in enough vitamins and minerals becomes higher. Medications, medical complications, disabilities and diseases can also lead to low vitamin and mineral levels. One third of all seniors have alarmingly low levels. This makes seniors more susceptible to disease and complications. This is why doctors are reporting that supplements to compliment senior's intake of vitamin... read more »
