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Better Than Booze and Pills??

content discovered on Friday, May 19, 2017

I was having a particularly rough day when a song that I love but hadn't heard in years came up in the shuffle. Regardlessof how you feel about the song, listen to me about the outcome of what it inspired me to do; I decidedto stop everything I was doing and try a very simple exercise I had read about in an articlebyDr. Robin BerzinArticle'A Simple Breathing Exercise to Calm Your Mind Body' Yes, it seems obvious, but not all breaths are created equal. A great, simple breathing exercise for calming b... read more »

Your Filthy Bedroom Habit.

content discovered on Friday, April 28, 2017

Pillows. They don’t need to be washed as much as your pillow cases and sheets, but pillows do get pretty foul, so wash them 3 to 4 times a year to keep them fresh. read more »

Smooth and Shiny Solid Hair Oil is Where it's a...

content discovered on Wednesday, April 26, 2017

Do you ever wake up and know your hair is clean but it looks something like a wad cotton candy? This happens to me more than I care to admit. Here are my (hair) issues; •I am not a natural blonde (more like a natural taupe) and have been bleaching my hair white blonde (or as close as humanly possible for 10 years). •My hair is fine but abundant. read more »

It’s Time To Make Our Homes Eco-Friendly

content discovered on Friday, October 30, 2015

You may have already heard about climate change a lot. Every time theres a storm, we hear in the news that global warming had already altered our weather that much that its now impossible to predict if its going to rain or not even if it is supposed to be a rainy season. But one [] The post Its Time To Make Our Homes Eco-Friendly appeared first on TweenselMom / Mommy Blogger. read more »

Do More With Less – How Do You Do It At Home?

content discovered on Thursday, April 23, 2015

My husband had just registered our car today and he said that all fees he paid had increased compared to last year. It just made us realized more that times arent financially improving since we have to allot more when it comes to our car. Its also a great reminder that we need to check [] read more »

Go Organic For Your Face! The Organic Face #Rev...

content discovered on Sunday, April 19, 2015

Lash Explosion Mascara in Black from The Organic Face Hello friends! Guess what we get to do?!! Its time for a really cool cosmetics review and giveaway! Special thanks to The Organic Face for providing a sample product of their Lash Explosion Mascara in black for me to review for you today! The Organic [] read more »

Are you Getting Enough Nature?

content discovered on Saturday, March 14, 2015

Last year, I spent a little time helping out some lovely folks at Project Wild Thing. David Bond, director of the documentary, was worried that his children would rather sit in front of their screens than go outside. Realising that the beautiful scenes outside their homes had to compete with the shiny advertising for Angry Birds, he set himself up as the Marketing Directing for Nature.I'd strongly recommend checking out the film if you can, and looking at their website:www.projectwildthing.comGetting out... read more »

Mindfulness in Nature Workshop and Seminar, Mar...

content discovered on Monday, January 26, 2015

On the 14th of March I'm running a workshop and seminar about the value of spending mindful time in nature in Lifeways Centre, Stratford-upon-Avon. Both Mindfulness and spending time in nature have been shown to reduce stress, increase feelings of wellbeing and meaning in life, improve health and increase energy. People who have spent a lot of time in nature often say that it was one of the most meaningful experiences of their lives. These days, people spend around 90% of their lives indoors, often s... read more »

Totally managable but life changing resolutions

content discovered on Thursday, January 01, 2015

Happy New year everyone. I hope whatever you chose to do to mark the end of 2014, you had a good time.Being publicans my husband had to open til late, so I spent my new year hanging out with Froggy, til he crashed at 8.30, then I just got an early night with a glass of bucks fizz and Mad Men box set. It's a glam life.In the same way that I'm not really one for NyE celebrations, I don't really do new years resolutions either. But this year I thought of five resolutions, that are totally manageable but hop... read more »

How to Have a Sustainable Christmas!

content discovered on Wednesday, December 17, 2014

You know what I love about Christmas? Seeing my family, playing cheesy Christmas songs, sharing a few glasses of wine over a delicious dinner. What I can't stand about Christmas is the amount of consumerism and waste that it brings. Getting into debt to pay for presents is so normal that the Internet is full of guides on how to avoid digging yourself into a black hole of debt. We spend hours obsessing over what to get, who to get for, who we need to send cards to and what we might do if our loved ones d... read more »

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