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My Asthma Recovery, the next step!

content discovered on Wednesday, December 06, 2017

On Friday 20th October I got up, I travelled the 50 odd mile journey to work and I went about my job as I did most days. Following a 10 hour shift I made the journey home, that same evening I attended a local boxing event in Cleethorpes, top of the bill was local Grimsby boxer Kevin Hooper, he won his fight on points and I travelled home via the pub in high spirits (Kev’s ringwalk involved some fire eating performers, though it was quite a bit of smoke I don’t think it caused what happened over the follo... read more »

Coping with Asthma

content discovered on Thursday, November 30, 2017

I am often asked how I cope with brittle asthma and how I get through an attack. There are the obvious answers which anybody who suffers from asthma will know, for example keep taking your preventer inhaler even when feeling... Read More read more »

Another Setback

content discovered on Sunday, November 26, 2017

It is now over 2 weeks since I escaped hospital and 5 weeks since I last managed to work. The original target was for me to return to work but once again I have suffered a setback. Things were progressing... Read More read more »

Have you heard of OOFOs?

content discovered on Thursday, August 04, 2016

At the beginning of July, I was sent a pair of OOFOS to try out. Id not heard of them before, but OOFOS are described as footwear recovery specialists. I was initially sceptical about the product, but after reading that OOFOS recovery footwear was awarded Gear of the Year 2015 by Runners World USA I [] read more »

It’s Been A While

content discovered on Thursday, April 28, 2016

Some people occasionally take a blogging break, to recharge their batteries and to enable them to come back with renewed vigour and interest. As this is my first post in nearly four weeks it may seem that I have done Continue reading read more »

This Is Me

content discovered on Wednesday, March 09, 2016

A few weeks ago a fellow blogger, Stevie Turner, asked me to complete a questionnaire for a book she is compiling. This will be a series of interviews with people who have come through a difficult time, whether it be for Continue reading read more »

3 Options for drug addicts––and that’s all you get

content discovered on Tuesday, January 05, 2016

Personal Mastery is about self-control and self-determination. There is nothing more destructive to your control of your own life than addiction. I know this from personal experience. If youre struggling, or know someone who is, I hope this helps… There are ultimately only 3 options for a drug addict: #1 Quit #2 Jail #3 Death [] read more »

An Open Letter to my Wife

content discovered on Monday, January 04, 2016

When I met the woman who was to be my wife, I had two lists. One was things I did want in a mate and one was things I did not. Those lists are buried at the Shelby County landfill Continue reading read more »

Can you change your triathlon performance in 8 ...

content discovered on Tuesday, December 15, 2015

Chances are youve carefully planned your training schedule to help you reach peak performance for your A race, whenever it comes in the season. You may also be working on a nutrition plan, so that you are at your optimum weight and all whilst working and juggling family commitments (and possibly study). For many people [] read more »

Safely Backup Your Computer Files With These 3 ...

content discovered on Wednesday, June 24, 2015

It is understandably essential to do a regular backup of files to ensure that important files and data on your PC will remain intact in the event of a crash or hard drive failure. The reason why every PC user should practice this is because once any of these unfortunate events occur, these files and data are gone for good. Below, you'll discover three free tools that you can use to back up files on your computer and you'll never have to worry about your precious files going *poof*. Though there is a nu... read more »

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